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NASA’s renowned study on air-purifying plants, originally conducted in 1989, has been revised and expanded with new research in 2025. The results confirm that certain plant species can remove up to 87% of environmental toxins within 24 hours, offering an affordable and natural solution for improving indoor air quality.
The Problem: Pollutants in Enclosed Spaces
According to the WHO, indoor air is 2-5 times more polluted than outdoor air due to:
- Volatile Organic Compounds (VOCs): Formaldehyde, benzene, trichloroethylene
- Common Toxins: Found in furniture, cleaning products, and building materials
- Consequences: Headaches, allergies, respiratory problems, and sick building syndrome
The 10 Most Effective Plants According to New Studies
1. Pothos (Epipremnum aureum)
- Eliminates: Formaldehyde (90%), xylene, and benzene
- Maintenance: Low, tolerates low light
- Ideal Location: Kitchens and bathrooms
- New in 2025: Its leaves increase purifying efficiency by 40% in indirect light
2. Tiger’s Tongue (Sansevieria trifasciata)
- Eliminates: Benzene (80%), Formaldehyde, trichloroethylene
- Unique Feature: Releases oxygen at night
- Key Fact: Having 8-10 plants in a bedroom improves sleep quality
3. Bamboo Palm (Chamaedorea seifrizii)
- Removes: Formaldehyde (85%), trichloroethylene, benzene
- Habitat: Medium humidity, indirect light
- Capacity: Purifies 30 m³ per adult plant
4. Ribbon Plant (Chlorophytum comosum)
- Removes: Carbon monoxide (95%), xylene
- Reproduction: Easy by suckers
- Additional Benefit: Increases humidity
5. Rubber Tree (Ficus elastica)
- Removes: Formaldehyde (70%) in large spaces
- Growth: Fast, ideal for living rooms
- Caution: Toxic to pets
6. Chrysanthemum (Chrysanthemum morifolium)
- Removes: Ammonia, benzene, formaldehyde (90%)
- Flowering: Temporary but very effective
- Use: Offices and workspaces
7. Common Ivy (Hedera helix)
- Removes: Mold and fecal matter in the air (94% in 12 hours)
- 2024 Study: Reduces asthma symptoms in children
- Recommendation: Children’s bedrooms
8. Dracaena marginata (Dracaena marginata)
- Removes: Trichloroethylene (70%), xylene
- Height: Up to 3 meters, ideal for hallways
- Hardness: Tolerates occasional drought
9. Philodendron (Philodendron cordatum)
- Removes: Formaldehyde (85%)
- Care: Moderate watering, medium light
- Variety: Multiple decorative options
10. Fan Palm (Rhapis excelsa)
- Eliminates: Ammonia (especially from cleaning products)
- Durability: Highly resistant to pests
- Environment: Bathrooms and laundry rooms
Effectiveness Proven in Real-World Conditions
University of Reading Study (2025):
- Methodology: 100 homes monitored for 6 months
- Results:
- 45% fewer symptoms of eye and respiratory irritation
- 35% reduction in PM2.5 particles
- 27% improvement in sleep quality
How to Maximize Your Effectiveness
Strategic Distribution
- 1 plant per 10 m² for a significant effect
- Combine species for broad-spectrum purification
- Locate near sources of pollution: new furniture, printers, stoves
Essential Care
- Leaf cleaning: Every 15 days to keep pores open
- Suitable substrate: Activated carbon in a mixture for greater filtration
- Correct watering: Avoid waterlogging, which reduces effectiveness
Complementary Technology
- Smart pots: Sensors that alert when the plant needs care
- LED lighting: Specific spectrum to increase plant metabolism
Limits and Precautions
Real Effectiveness
- Does not replace adequate ventilation
- Slow process: Cumulative effect after 2-3 weeks
- Complement to HEPA filtration systems
Practical Considerations
- Toxicity: Some species are dangerous for pets
- Allergies: Ensure they do not cause reactions in those sensitive to pollen
- Maintenance: Requires constant attention for maximum efficiency
Future Trends in Indoor Biophilia
Innovations 2025-2030
- Genetically modified plants: Greater filtration capacity
- Active green walls: With integrated air systems
- Microorganism-plant symbiosis: 300% efficiency increase
Architectural Integration
- Vertical gardens in office buildings
- HVAC systems with integrated plant filtration
- Pots with IoT technology that monitor air quality
“Nature doesn’t just decorate, it decontaminates. Each leaf is a living filter working silently for your health.” — Dr. Lucas Fernández, environmental biologist.